Expressive Arts Therapy and Family Constellations Retreat

20 March – 24 March & 30 November – 4 December 2024

In this workshop we will explore patterns that no longer server us (or our families). We will work with the powerful co-facilitator of the natural environment of the Great Karoo together with family constellations, psychodrama and other expressive arts techniques.

Family constellations is an embodied therapeutic approach that works to reveal ancestral patterns that continue to repeat through the generations and explore ways to break the cycle.

Each day we will do 2 or 3 constellations and work with the writing, art making, movement and connecting with the natural environment to enable insight, release and integration.

There will also be time to go for walks in the mountains, forest and veld. You will be invited to disconnect from the noise to listen more deeply.

You will eat delicious home made meals, sleep in comfortable beds in the extraordinary amphitheater of the Sneeuberg mountains.

The cost is on a sliding scale from R4000 to R8000 depending on what you can afford. Where you fit on the scale will determine your accommodation choices.

Expressive Arts Therapy and Family Constellations Retreat

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Getting to The Rest
We are half way between Cape Town and Johannesberg (about 8 hours in either direction) half an hour off the N9 highway. We are an hour from Graaff-Reinet and 25 minutes from Nieu Bethesda.

To Drive: Email us for directions and check on the current state of the road and how your car will fare on the dirt roads.

Carpool to workshops: Join the event on the Facebook page and see who is keen to carpool. Email us to put you in touch with other drivers coming from your area.

Bus: Both Intercape and Translux stop in Graaff-Reinet. We will arrange to pick you up from the bus station and bring you to the farm directly or via a guest house (buses usually arrive at awkward times in the late or early hours.)
Email us to arrange this.

Fly: Catch a flight to Port Elizabeth and hire car to drive to the farm (this is a four hour drive).
Co-ordinate with other workshop participants who want to do the same. Email us for directions.

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